Boxing Richmond VA Virginia Personal Training Fitness Weight Loss Running Strength Training Stronger Leaner Toned Self Discipline Classes Program Exercise Heavy Bag Certified Personal Trainer United States America Outdoor Adventure
Instruction Education Skills Fighting Pushups Situps Reduce Back Pain Lose Body Fat
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
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KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
KNOCK OUT GYM
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"When Don opened the world of Boxing to me, he gave me the gift of a lifetime. It has been a powerful experience in so many ways. Exercise for the sake of exercise is out the window."

Stacey Farinholt
Who: KnockOut Gym specializes in Boxing Conditioning and Personal Training programs for Men and Women in Richmond, VA.

What: KnockOut Gym gives you the opportunity to TRAIN LIKE A FIGHTER with OLD SCHOOL conditioning methods that will have you hitting the Heavy Bag, puching Focus Mitts, Strength Training, Running, doing Pushups, Situps and more.

Where: KnockOut Gym is located in the City of Richmond, within easy driving distance from the Southside, Northside, Westend and Fan.

Why: KnockOut Gym will get you in the Best Shape of your Life by helping you:

  1. Lose Weight
  2. Lose Body Fat
  3. Get Tougher, Stronger and Leaner
  4. Gain Energy, Stamina and Endurance
  5. Increase your Physical Self Confidence
  6. Improve Self Discipline and Willpower

When: Call Don Meissner at (804)938-8967 to Schedule your first Training Session.

How: Certified Personal Trainer Don Meissner will design a Customized Training Program for you based on your Personal Fitness Goals.
Prices: 1st Session = $50 10 Sessions = $500

EMail: KnockOutGym@aol.com

Call: Don Meissner at (804)938-8967
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